Tag: Running

• May 18, 2015

  Randomizing the Routine

  My left calf is spasming at random. My spine feels misaligned. My muscles ache and my throat, nose and voice are still raw. It’s the day morning after a surreal few days, and I wonder to myself, “is this what my body will feel like when I’m 80 years old?” And yet these are the…
• January 29, 2014

  How to run

  A friend of mine just told me that she’s running her first half-marathon later this year, which got me thinking about any advice I could give her. I ran my first (and second) half-marathon this past year and I learned a few lessons along the way through research, asking friends and through my own personal…